Showing posts with label beverages. Show all posts
Showing posts with label beverages. Show all posts

Friday, September 21, 2007

Blueberry-Lime Margarita

Reviews of this recipe were quite high. One person said they used 1/2 cup of tequila instead of 3 oz. The other issue seemed to be lack of "blueberry nectar" but apparently blueberry juice was readily available. I wonder what would happen if you used Rose's Lime instead of plain lime juice - I'll bet it would add a little more zing - maybe a little dash of apricot brandy on the top?

Blueberry-Lime Margarita - 2 Servings
Frozen limeade adds zing to this stellar blueberry margarita.

INGREDIENTS:
2 cups ice
1 cup frozen blueberries
1 cup blueberry nectar
1/4 cup seltzer
2 tablespoons frozen limeade
1 tablespoon lime juice
3 ounces tequila
1 lime wedge
Coarse salt

DIRECTIONS:

Combine ice, blueberries, blueberry nectar, seltzer, limeade, lime juice and tequila, if using, in a blender and blend until smooth. Rub rim of 2 glasses with lime wedge and dip in salt. Divide the margarita between the prepared glasses and serve.


Presented by: EatingWell.com
Total Time: 10 min
NUTRITIONAL INFORMATION
1 serving: Calories 125; Carbohydrates 31g; Dietary Fiber 2g; Fat 1g; Potassium 147mg; Sodium 6mg
Photograph from EatingWell.com

Sunday, August 12, 2007

Fresh Berry Smoothie

Pick up just about any magazine these days (especially during the summer) and you will find a recipe for a fruit or berry smoothie. The recipes are quite similar - take your blender, a couple of ice cubes, some yogurt, a shot or two of milk, a couple of handful of fresh or frozen fruit - and there you have it breakfast (or which ever meal), in a glass. As a nutrition specialist called it - Goodness on the Go. Full of calcium and protein from the milk and yogurt, and depending upon the fruits you use - antioxidants, potassium and fiber, you may also get almost your whole day's serving of vitamin C - and kids love them too -

Using frozen berries makes your smoothie even slushier - which for me, the slushier the better - I've been freezing our blueberries as soon as my DH brings them in from the patch - I just pour them into a dated freezer bag and pop them in the freezer - that way, next winter I can just open the bag and pour a few out for the recipe I am making, and I don't have to worry about them getting pushed to the back of the fridge and getting "lost"(if you know what I mean). As long as the berries are free from debris, don't even wash them - the water will freeze and make them stick together and I don't think they don't last as long either.

MIXED BERRY SMOOTHIE - One serving
1 - 6 oz. container low fat raspberry yogurt (you can use any flavor you like)
1/2 cup 1% milk
1/2 cup frozen strawberries
1/2 cup frozen blueberries
One or two ice cubes
Combine all ingredients in a blender. Cover and blend until smooth. You may have to add a little more milk (or use some orange juice) if it isn't blending up easily. Pour into a tall glass and serve immediately - Enjoy!